A 27-year-old woman goes from the somewhat lazy end of the exercise spectrum to eventual marathon runner.
Saturday, March 3, 2012
I started!
Well, I started. It stopped raining (finally) and I went outside and did a mile around the track at the Jewish school that's sorta in the neighborhood. Mainly I walked with some spurts of running. I've gotta start somewhere, right? Once I finished my mile I got in the car and went home I remembered that I'd read something about going by time rather than by miles, and that the first bouts should be roughly 30 minutes. The mile did not take 30 minutes. Oh well - tomorrow/Monday I'll do that.
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