Session 2 of BWR

I woke up dark and early this dreary morning to go run at Ken-Gar Park with the BWR group. When my alarm went off at 6:30 I thought, "Why in God's name is my alarm on?? Isn't it Saturday? ... Oh right, running group." I dragged myself out of bed by 6:45 and got there in plenty of time. It started out well, then I was noticing pain in my left knee and right shin. Whatever, I finished. We're starting out super slow and progressing gradually. Today we did .77 miles. Progress, right?